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Balles de stabilité
Title | Image | Objective | FMS |
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Four Players Juggle Five Balls | To have four players successfully juggle five balls. |
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Presure Tag Back to Back | To not be tagged by an It while keeping a ball between pairs of players |
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Jog Toss Second Person Behind | To run around the playing area and toss (to the second player behind) and catch a ball (from the player two players in front) without dropping it |
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Grid Stability Ball | A passing game in which the player opposite the ball must run to open corner. |
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Circus Catches | To try to catch the ball in as many different ways as possible |
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Round the One Minute Clock Standing | To try and get a ball to travel around two people as many times as possible in one minute. |
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Lapping the Ball | To run more laps than the other team |
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Cat and Mouse | For the cat ball to catch the mouse ball |
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Balls Away | To move the stability ball past the opponent’s scoring line by throwing foam balls at it |
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Eight-Beat Musical Routine | To develop an innovative dance routine using a stability ball |
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Pass the Egg | To move the stability ball around the circle as many times as possible in one minute. |
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Jog Toss | To run around the playing area and toss (to the player behind) and catch a ball (from the player in front) without dropping it |
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Circular Moving Sidewalk | To get the stability ball around the circle as many times as possible in one minute without the ball falling off the sidewalk |
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Watermelon Toss | To get the stability ball around the circle as many times as possible in one minute without the ball landing on the ground |
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Feet Pass | To use the feet to pass the stability ball around the circle as many times as possible in a set amount of time without the ball touching the ground |
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Over and Under | To pass a stability ball overhead and under the legs the most consecutive times in a set amount of time |
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Over the Top | To pass a stability ball overhead the most successive times in a set amount of time |
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Ball is in Your Court | For various people to lead the group in a variety of exercises on the stability ball |
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Ball Tag | For a pair of Its to tag another player with the ball. |
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All It | To tag others while not getting tagged |
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