Wall Roll Relay
Titre 1
-Objectif:
Titre 1
To pass a stability ball along a wall as quickly as possible
-Aptitudes motrices fondamentales:
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Manipulative Retain
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Carry
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-Liste d'équipement:
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One stability ball per team of three to five players
-Lien d'équipement:
-Mise en place:
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Determine the distances the teams need to cover.
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Have players lie beside each other on their backs with their feet up and leaning against a wall.
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The first person in the line balances a ball on her feet and the wall.
-Instructions:
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On your signal to begin, the first player rolls the ball to rest on the feet of the next player in line.
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The first person then runs to the end of the line and prepares to receive the ball.
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If the ball falls or if players touch it with their hands, the whole team must begin again.
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The first team to finish is the winner.
-Questions et notes:
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Two-Ball Wall Roll: With a larger group, use two balls at the same time, with players getting up and running to the ends of the lines once they have passed the second ball.