top of page

Over, Under, and Around Relay

Titre 1


Titre 1

To be the quickest team to move a stability ball over, under, and around the body of each team member twice

-Aptitudes motrices fondamentales:

  • Manipulative Retain

    • Carry​

-Liste d'équipement:

  • One stability ball per team of three to five players


-Lien d'équipement:

-Mise en place:

  • Each teams stands around its stability ball, which is on the ground.


  • Give the teams two minutes to determine the quickest way to get the stability ball completely over, under, and around the body of each team member.

  • On your signal to begin, each team moves the ball over, under, and around each team member.

  • When the team has completed the challenge twice, the team members sit in a line behind the ball and cheer.

  • The first team to complete the task is the winner.

-Questions et notes:

  • Try other types of movement patterns, such as over, a different over, and under; or under, a different under, and over

bottom of page