Over, Under, and Around Relay
Titre 1
-Objectif:
Titre 1
To be the quickest team to move a stability ball over, under, and around the body of each team member twice
-Aptitudes motrices fondamentales:
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Manipulative Retain
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Carry
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-Liste d'équipement:
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One stability ball per team of three to five players
-Lien d'équipement:
-Mise en place:
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Each teams stands around its stability ball, which is on the ground.
-Instructions:
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Give the teams two minutes to determine the quickest way to get the stability ball completely over, under, and around the body of each team member.
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On your signal to begin, each team moves the ball over, under, and around each team member.
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When the team has completed the challenge twice, the team members sit in a line behind the ball and cheer.
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The first team to complete the task is the winner.
-Questions et notes:
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Try other types of movement patterns, such as over, a different over, and under; or under, a different under, and over