Crazy-Eights Dribble
Titre 1
-Objectif:
Titre 1
To complete five laps of the figure-eight course as quickly as possible
-Aptitudes motrices fondamentales:
-
Locomotor
-
Run
-
-
Manipulative Retain
-
Dribble
-
-Liste d'équipement:
-
One stability ball per player
-
Two cones per game
-Lien d'équipement:
-Mise en place:
-
Place two cones approximately 10 paces apart.
-
All players hold stability balls in their hands and line up at one of the cones, facing the other cone.
-Instructions:
-
On your signal to begin, all the players dribble their balls, with their hands, around the left side of the first cone.
-
Players must go around the right side of the first cone and then around the left side of the second cone, completing figure eights.
-
Players complete five laps of the figure eight.
-Questions et notes:
-
With this many balls and players crossing through the middle of the figure eight at the same time, this is a game of considerable chaos. Encourage the players to enjoy the game and not to be too competitive.
-
Make this race a relay race by having two or more teams on their own courses, with each team completing the course three or more times.
-
Crazy-Eights Soccer: Played the same as Crazy-Eights Dribble except that players may use only their feet to advance the ball.
-
Guarded Crazy Eights: Played the same as Crazy-Eights Dribble except that players may hit each other’s balls away while bouncing their own.