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Balles de stabilité
Title | Image | Objective | FMS |
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Football | To pass a stability ball, using feet only, around the team as many times as possible in one minute |
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Crazy-Eights Dribble | To complete five laps of the figure-eight course as quickly as possible |
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Carry the Crown | For pairs of players to carry a crown to safety as quickly as possible |
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Wall Bounce | For a team to count how many times it can bounce a ball against a wall in a specific amount of time |
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Twin Races | For a pair of runners to complete a race as quickly as possible |
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Balancing Act | For two players to see how many different ways they can balance themselves on two stability balls |
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Toss in the Towel | For two pairs of players to see how many consecutive passes they can make in a set amount of time |
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Seated Bounces | For two players to see how many consecutive bounce passes they can make in a set amount of time. Oe how far apart they can sit and complete one, two, three... bounces. |
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Wall Passes | For two players to see how many consecutive passes they can make in a set amount of time |
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Ha Ha Dribble | To have a partner do as much activity as possible |
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Consecutive One-Bounce Passes | For two players to make as many consecutive one-bounce passes to each other as they can in one minute |
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Look Mom | For a pair of players to carry a stability ball across a room without dropping it and without using their arms or hands |
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Two-Player Bowling | For each pair of bowlers to knock over or move five cones before any other pair does |
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Set | For two players to set a stability ball between them as many successive times as possible in one minute |
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Ball Hug | To take a ball away from an opponent or force an opponent to move his feet |
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Butt-Sit-Pass | For two players to count as many successive passes they can do in one minute |
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Two-Player Juggle | For two players to cooperatively juggle three balls together as long as possible |
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Round the One Minute Clock | To try and get a ball to travel around two people as many times as possible in one minute. |
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