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Pop Catch

-Objective:

To catch a ball popping out from the water.

-Fundamental Movement Skills:

  • Locomotor Receive

  • Catch

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-Equipment List:

  • One small fit ball.

-Equipment Link:

-Setting Up:

  • One player stands in the middle and submergest the ball underwater.

  • One or more players stand around the player submerging the ball.

-Instructions:

  • When the player with the submerged ball lets go of the ball, the other players attempt to catch the ball.

  • Count how many consecutive catches are made.

-Questions & Notes:

  • How can the player submerging the ball make it easier for the receivers?

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