LeMans 24-Lap Relay
-Objective:
To be the quickest team to roll a ball around a square course
-Fundamental Movement Skills:
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Locomotor
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Run
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Manipulative Retain
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Dribble
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-Equipment List:
-Equipment Link:
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One stability ball per team of two to three players
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Four cones per game
-Setting Up:
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With the cones mark a square 5 to 10 yards or meters across. The more teams there are, the larger the square should be.
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Have each team pick an exchange spot on the track and stand inside the square at that location.
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One player from each team stands on the track at the team’s exchange spot JOHN with a ball in front of him.\
-Instructions:
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On your signal to begin, the player with the ball rolls the ball once around the square.
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When the player returns to the exchange area, his teammate runs a lap with the ball while the first pusher takes a brief break inside the exchange area. When the second player returns to the exchange area, the third teammate runs a lap with the ball while the first and second pushers take a brief break inside the exchange area.
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The first team to complete 24 laps is the victor.
-Questions & Notes:
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Have the teams do the race again but in the opposite direction.
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Instead of having the players roll the ball, have them dribble it or kick it around the track.