Ultimate Stability Ball
One stability ball per game with two teams of 3-5 players each
-Lien d'équipement:
Ultimate Stability Ball
Titre 1
-Objectif:
-Aptitudes motrices fondamentales:
-Liste d'équipement:
To touch a stability ball against the opponent’s wall
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Locomotor
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Run
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Dodge
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Manipulative Send
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Throw
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Manipulative Receive
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Catch
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-Mise en place:
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Two teams stand within 1 yard or meter of their walls.
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A player on one of the teams holds the ball.
-Instructions:
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When the two teams are ready, the player with the ball begins play by throwing it to the other team.
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The other team runs forward to get the ball.
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When a player has the ball, he may pivot on one foot but may not walk or run with the ball.
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The team with the ball attempts to pass the ball to a player who can touch it against the wall to score a point. The ball has to travel at least 2 yards or meters with each pass. Once a team has scored a point, the game begins anew with the scoring team throwing the ball to the opposing team in the same way the game was begun.
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Players on the defensive team cannot get closer than 2 yards or meters to a player holding the ball; from that distance they must try to intercept the passed ball.
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If a ball is dropped or an incomplete pass is made, the other team takes possession of the ball from where they retrieve it.
-Questions et notes:
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Tips and Variations
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Add another stability ball when more players participate. When a point is scored, both teams line up as they did at the beginning of the game, and each team throws a ball to the other team.
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