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Rolling Bulldogs

  • One stability ball for every 10 players

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-Lien d'équipement:

https://www.gophersport.com/search?q=stability+balls

Rolling Bulldogs

Titre 1

-Objectif:

-Aptitudes motrices fondamentales:

-Liste d'équipement:

To cross from one end of the court to the other without getting hit by a rolling stability ball

  • Locomotor

    • Dodge

    • Run 

  • Manipulative Send​

    • Throw​

-Mise en place:

  • Define two lines that are at least four paces from the walls (to prevent players from falling into the wall if they trip after they cross the line ).

  • Choose one to four players to line up between the lines with stability balls in front of them.

  • All the other players line up behind one of the lines.

-Instructions:

  • One of the players in the middle calls out, “Bulldog,” at which point the other players try to run from one side of the court to the other.

  • The players in the middle try to roll the stability balls against the players crossing the court.

  • If a crossing player is touched by a ball, that player and the player who rolled the ball switch places.

-Questions et notes:

  • Tips and Variations

    • Survivor Rolling Bulldogs: Played the same as Rolling Bulldogs except that players touched by balls join the rollers in the middle and help them until there is only one player left; that player is the survivor, the winner.

    • It is helpful to add an additional ball for every two players who go in the middle.

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