3-3-3 Into the Disc Golf Basket
3-3-3 Into the Disc Golf Basket
Titre 1
-Objectif:
-Aptitudes motrices fondamentales:
For teams to successfully score a disc/ball into the disc golf basket.
Locomotor
Dodge
Run
Manipulative Send
Throw
Manipulative Receive
Block
Catch
Manipulative Retain
Carry
-Liste d'équipement:
Per 8-10 players
One disc golf basket
One disc or ball
-Lien d'équipement:
-Mise en place:
Place a disc golf basket in the centre of a circle marked on the floor or with poly spots....
Select two teams.
Players are in a scattered position on the floor.
Give one team the disc/ball.
-Instructions:
A player with the disc/ball has 3 seconds to pass it, and may take 3 steps before passing or shooting it.
Teams must complete 3 passes before a shot on target can me made.
When the disc/ball is intercepted or dropped the other team takes over with the disc/ball.
-Questions et notes:
What can playes do to make themselves available for receiving a pass, or, on defence, on intercepting or knocking down a pass?