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Volleyball Rebound
-Objective:
To successfully hit a ball over the net so that opponents cannot return it.
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-Fundamental Movement Skills:
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Manipulative Send
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Strike
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-Equipment List:
Volleyball net strung across a pool area.
One Fit ball per participant.
One Fit game ball per game.
-Equipment Link:
-Setting Up:
Place players on either side of the net in the pool.
Give each player a Fit ball to hold onto.
Give one team a Fit game ball.
-Instructions:
At the signal to begin, players attempt to hit the game ball over the net bounding it off their held ball.
If the ball its the water on the other side, the other team scores a point.
-Questions & Notes:
What increases player success in hitting the game ball with the ball held in their hands?
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