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Over Under Crab and Bridge

Titre 1

-Objectif:

Titre 1

To count how many times this activity can be completed in a set amount of time.

-Aptitudes motrices fondamentales:

  • Locomotor

  • Crawl

  • Jump

  • Pushup

  • Bridge

-Liste d'équipement:

059.JPG

-Lien d'équipement:

-Mise en place:

  • Players choose a partner and partners stand in a scattered position in the playing area.

  • One partner postions themselfes in a high bridge on the balls of their feet and on their hands.

  • The other partner stands beside their partner.

-Instructions:

  • On the leader's signal to begin the one partner crawls/dives under their partner's bridge.

  • Once that is completed the bridge partner turns over in a crab position and the other partner jumps over their partner.

  • Then the crab player flips to a bridge....

-Questions et notes:

  • What can each partner do to increase the number of rotations to be completed?

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