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Over and Under Crab and Bridge

Titre 1

-Objectif:

Titre 1

Count how many times a player can complete this task in a set time period.

-Aptitudes motrices fondamentales:

-Liste d'équipement:

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-Lien d'équipement:

-Mise en place:

  • Players partner up.

  • One partner starts in a bridge, and the other partner gets ready to go under the bridge.

-Instructions:

  • On the signal to begin the player goes under their partners bridge.

  • Their partner then turns over into a crab position and their partner jumps over them.

  • Their partner then turns over into a bridge position and their partner crawls underneath them....

  • Continue till the time is up and then check to hear how many complete rotations each group did.

-Questions et notes:

  • What helps a pair of players do this most efficiently?

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