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Duck Toss

Titre 1


Titre 1

Determine how far apart players can be and still catch a duck. If an incomplete pass players complete an exercise and start again

-Aptitudes motrices fondamentales:

  • Various exercises

-Liste d'équipement:

  • One rubber duck per two players.


-Lien d'équipement:

-Mise en place:

  • Players stand opposite each other in the centre of the playing area about two paces apart.

  • One player holds a rubber duck.

  • The leader assings the number of repetions for the exercise to be done when the duck is dropped (5x, 10x...)


  • On the leader's signal to begin the players with the rubber duck pass it to their partner.

  • If the pass is successfully caught both players take one step backwards.

  • If the pass is unsuccessful, players complete the task written on the bottom of the duck a set number of repetions.

  • Players then get a new duck and try again from the centre of the playing area.

  • Notes written on the bottom of the duck include such activities as:

  • Jump

  • Hop on left foot

  • Hop on right foot

  • Jumping Jack

  • Burpee....

-Questions et notes:

  • What makes it easiest for players to successfully catch the rubber duck?

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