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Team Run
Titre 1
-Objectif:
Titre 1
To complete different movements as a team while everyone holds the parachute.
-Aptitudes motrices fondamentales:
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Locomotor
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Balance
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Gallop
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Hop
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Jump
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Leap
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Run
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Skip
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Walk
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-Liste d'équipement:
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One parachute per group of 10-15 players
-Lien d'équipement:
-Mise en place:
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All the players stand outside of the parachute and hold onto the outer edge with their right hands.
-Instructions:
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The leader calls for different ways of moving as a team and the team follows the instructions while holding the parachute.
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For example everyone: jogs, hops on one foot, takes lunge steps, or hops on two feet.
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-Questions et notes:
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Safety considerations:
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Do not let the team go too fast or people may fall and get hurt.
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Instructional tips:
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The whole team has to work at the same pace to make the movements work.
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As a cool-down:
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Works well but make sure speed of movements is not fast.
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