Custodian relay
Titre 1
-Objectif:
Titre 1
Each team tries to get to the turning line and back to the start line as quickly as possible while pushing a LowDozer or towel
-Aptitudes motrices fondamentales:
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Locomotor
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Run
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Push
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-Liste d'équipement:
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One LowDozer (or towel) per teams of 2-3 players.
-Lien d'équipement:
-Mise en place:
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Establish a start line and a turning line (i.e. volleyball court using the service line as a start line and the center line as the turning line).
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Line up teams behind the start line.
-Instructions:
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Each team lines up behind the start line.
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Each team is given a towel.
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On the signal to start the first player in line pushes the towel to the turning line and back to the start line as quickly as possible.
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When they return the next player goes until everyone from the team has completed their run.
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Can repeat several times.
-Questions et notes:
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Safety consideration:
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When using a towel make sure players have their hands well inside the towel to avoid any floor burns.
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Instructional tips:
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When using a towel this relay is also an effective way to quickly sweep the court floor :)
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Variation:
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This relay can also be done with the use of a scooter board instead of a towel.
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