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Cumulative Relay

Titre 1


Titre 1

To complete the running relay as quickly as possible

-Aptitudes motrices fondamentales:

  • Locomotor

    • Run​

-Liste d'équipement:

  • None


-Lien d'équipement:

-Mise en place:

  • Players (in teams of 3-4 players) stand in line behind a starting line.

  • Place a pylon 15 paces from the starting line


  • The first player in line runs around the pylon and back to the start line.

  • When the first player returns to the start line this player hooks arms with the second player in line.

  • The 2 people in line run around the pylon and back to the start line and hook up with the third player.

  • Pick ups continue till all people have been picked up at which point the team switches directions and the last player picked up is closest to the pylon and when the team returns to the starting line each time the team drops of a player.

-Questions et notes:

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