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Circle Pass to Same Player and Run

Titre 1

-Objectif:

Titre 1

To effectively pass the ball to the desired positions without letting the ball touch the floor; and then run quickly to get in position.

-Aptitudes motrices fondamentales:

  • Manipulative Send

  • Strike

  • Set

  • Manipulative Receive

  • Block

-Liste d'équipement:

One volleyball for five to eight players.

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-Lien d'équipement:

https://www.gophersport.com/sports/volleyball?tag=balls

-Mise en place:

  • Players stand in a circle about a pace or two apart from their neighbouring players.

  • One player holds the ball.

-Instructions:

  • Players do a run through without the ball so they know who they are going to pass the ball across the circle to--perhaps throw the ball once through without anyone running.

  • The first player then sets the ball across the circle to their targetted player, and then runs around the circle to get ready to receive a pass.

  • Play as long as possible.

-Questions et notes:


  • What kind of pass makes the challenge the easiest?

  • What positions a player to best receive a pass?

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