Rolling Spot into Hoop
Titre 1
-Objectif:
Titre 1
Successfully roll a poly spot into a hoop as far as possible.
-Aptitudes motrices fondamentales:
Manipulative Send
Roll
-Liste d'équipement:
One hula hoop, one pylon, and one poly spot per pair of players
-Lien d'équipement:
-Mise en place:
At a starting line pairs of players stand behind a starting line with a pylon and a hula hoop directly on the other side of the line.
The front player holds a poly spot.
-Instructions:
On the signal to begin the first player slides the hula hoop down the floor and then rolls the poly spot so it stays in the hula hoop.
If successful that player moves the pylon to the new starting spot and slides the hoop further down the court and tosses the spot to the next player.
If unsuccessful that player leaves the hoop where it is and tosses the spot to the next player.
Continue for a predetermined time or till one pair cross a predetermined line with their hoop.
-Questions et notes:
What are tips for rolling accurately?
Is it better to do complete small accurate rolls or try for a very long roll?