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Ace Chase Individual Pursuit

Titre 1

-Objectif:

Titre 1

To get and stay in the number 1 spot.

-Aptitudes motrices fondamentales:

  • Manipulative Send

    • Strike​

  • Manipulative Receive​

    • Block​

-Liste d'équipement:

  • 6 carbon fiber/foam paddles (17"L x 9"W)

  • 2 high-bounce foam balls (3.5" dia)

  • 6 spots (9" dia)

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-Lien d'équipement:

-Mise en place:

  • Using floor tape, create a hegagon as shown on the diagram—the cross pieces are about 8-9 steps long.

  • Place a poly spot near the back and in the middle of each triangle.

  • Six player each stand in a triangle, each holding a paddle.

  • Extra players stand outside near the 6 spot.

  • The player in the 1 spot holds a ball.

-Instructions:

  • The player with the ball bounces the ball off the floor and hits the ball up into any of the opposing triangles.

  • The ball must bounce in a triangle before the player, whose triangle it is, returns it an upward motion to any other triangle.

  • A player is “elimiated” if players:

    • Hit the ball before it bounces.

    • Hit he ball out-of-bounds.

    • Has their poly spot hit.

  • If a player is eliminated that player goes to the back of the waiting line and the first person in that line occupies the 6 spot, and all other players move up to fill the open space.

-Questions et notes:

  • Offensively, what are the best tactics to make it difficult for another player to return the ball?

  • Defensively, what are the best tactics to be able to receive the ball most effectively?

Questions ou commentaires?

Veuillez contacter le Dr John Byl au:

JOHNBYL50@gmail.com

(905) 923-0938

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