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123 Woo
Titre 1
-Objectif:
Titre 1
Two players try and master the numbers and movements in sequence.
-Aptitudes motrices fondamentales:
Non-Locomotor
Squat
Jump
-Liste d'équipement:
-Lien d'équipement:
-Mise en place:
Players stand facing each other one to two paces apart.
-Instructions:
Players first take turns saying 1, 2, 3, 1, 2, 3, 1...
Players then replace the "1" each time with a squat.
Players then replace the "1" each time with a squat, and the "2" with a jump.
Players then replace the "1" each time with a squat, and the "2" with a jump, and a "3" with a loud "WOO!"
-Questions et notes:
Variation: Do the same challenge with five numbers.
How can players most easily succeed at this challenge?
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