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Quick Volleyball Forearm Pass

Titre 1


Titre 1

Count how many consecutive good forearm passes can be completed.

-Aptitudes motrices fondamentales:

  • Manipulative Send

  • Forearm Pass

-Liste d'équipement:

  • One volleyball per three players.


-Lien d'équipement:

-Mise en place:

  • Two players are behind the volleyball end line; one is standing, and one is lying down.

  • The third player stands near the net and holds a ball.


  • The player at the net slaps the ball indicating that the lying player can stand up.

  • The player with the ball then throws or hits the ball at the player that was lying.

  • The lying player forearm passes the ball to the player at the net.

  • The player that was standing at the back now lies down.

  • The player at the net that catches the ball tosses the ball to the player that was lying down and runs to stand behind the new lying player.

  • The player that just passed the ball goes to the net to slap the ball, toss or hit the ball...

-Questions et notes:

  • Questions for Understanding:

  • How can the player at the net help the passing player?

  • How can the player that is passing best pass the ball to the target?

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