-Objectif:

Teams of three attempt to race while completing forearm volleyball passes as set number of times.

• One volleyball for each team of three players.

-Lien d'équipement:

• Set up teams of three players each.

• Set up two lines (for example, either side of a volleyball court) and position two players (one holding the volleyball) on one side and one player on the other side.

• On the signal to begin the first player forearm passes the ball to self across the playing area.

• When the first player reaches the other side, the next player does the same.

• Continue for a set number of rotations.

• Questions for Understanding:

• How can players achieve most success when doing forearm passes to self?