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Pass, Floor, Pass

Titre 1


Titre 1

For two players to pass the ball and touch it to the ground as many consecutive times as possible in a set amount of time

-Aptitudes motrices fondamentales:

  • Manipulative Send

    • Give

-Liste d'équipement:

  • One stability ball per pair


-Lien d'équipement:

-Mise en place:

  • Two players lie beside each other with their heads in opposite directions.

  • One player holds the ball on the ground between his legs.


  • On your signal to begin, the player with the ball lifts it up with his legs and passes it to his partner’s lifted legs.

  • When the partner receives the ball, he touches it to the ground and brings it back up to pass it back to his partner in the same manner.

  • Players count the number of times the ball touches the ground in two minutes.

-Questions et notes:

  • Decrease or increase the time depending on the strength and abilities of your players.

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