Butt-Sit-Pass
Titre 1
-Objectif:
Titre 1
For two players to count as many successive passes they can do in one minute
-Aptitudes motrices fondamentales:
Manipulative Send
Throw
Manipulative Receive
Catch
-Liste d'équipement:
One stability ball per pair of players
-Lien d'équipement:
-Mise en place:
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Players sit parallel to each other about one to three paces apart and face opposite directions. Their knees are bent and their heels are on the ground.
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One of the players holds a ball along her side on the ground as far away from her partner as possible.
-Instructions:
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On your signal to begin, both players lift their hands off the ground.
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The player with the ball pulls it across her body and passes it to her partner.
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If the hand of either player touches the ground, they must begin their pass count again at zero.
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The pair who makes the most successive passes in one minute wins.
-Questions et notes:
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Allow a bounce after each pass.
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The farther players are from each other, the more challenging the activity is.
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To make this activity more challenging, players may have only their buttocks on the ground (heels are also off the ground).
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Use a BalastTM Ball to make this activity even more challenging