Up and Down With Ball Dribble
Titre 1
-Objectif:
Titre 1
In a preset time for each team to either have the cones upside or upside-down
-Aptitudes motrices fondamentales:
Manipulative Retain
Bounce
-Liste d'équipement:
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One basketball (or other bouncing ball) per player
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At least 24 half- cones
-Lien d'équipement:
-Mise en place:
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Give half of the cones to each team.
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Define one team as the upside team the other the upside-down team
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Give one basketball to each player.
-Instructions:
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At the signal to begin the players place their cone on the ground.
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Then the players dribble to other cones that are flipped for the other team and flip them for their team.
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Players cannot flip the same cone without flipping another one first.
-Questions et notes:
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Variation:
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Subs: If there are not enough balls to go around have extra players stand on the edge of the playing area. Once a player has flipped one cone that player dribbles the ball to the sidelines and gives the ball to a waiting player.
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Questions for Understanding:
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What are effective dribbling techniques to increase success in this game?
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Thanks to NYShape2019