One and Two Basketball Dribble in Ladder
To dribble one and two basketballs into each rung of a ladder.
-Aptitudes motrices fondamentales:
Two basketballs and one ladder
-Mise en place:
Player stands with one basketball (at first) and then two basketballs at one end of an agility ladder.
When the player is ready to begin, the player dribbles one basketball into each run of an agility ladder.
Once one ball has been mastered, have the player dribble two basketballs into each rung of an agility ladder.
-Questions et notes:
What makes this challenge easier?