Omnikin Two-Ball Balance With Kick
To determine how many sequences of three-second balances with a kick can be made.
-Aptitudes motrices fondamentales:
Two Omnikin balls per player (or other balls will do)
-Mise en place:
Each player is located in a scattered position in playing area
Each player is given two Omnikin balls
On the leader's signal to begin the players attempt to determine how many consecutive ball balances with a kick they can complete.
-Questions et notes:
Questions for Understanding:
Try with both feet. Is one easier than the other? Why? How can you improve the weaker foot?
Try it with smaller balls. How does the size of ball influence success? Why?