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Omnikin Two-Ball Balance With Kick

Titre 1

-Objectif:

Titre 1

To determine how many sequences of three-second balances with a kick can be made.

-Aptitudes motrices fondamentales:

-Liste d'équipement:

  • Manipulative Retain

  • Kick

  • Two Omnikin balls per player (or other balls will do)

059.JPG

-Mise en place:

  • Each player is located in a scattered position in playing area

  • Each player is given two Omnikin balls

-Instructions:

  • On the leader's signal to begin the players attempt to determine how many consecutive ball balances with a kick they can complete.

-Lien d'équipement:

-Questions et notes:

  • Questions for Understanding:

  • Try with both feet. Is one easier than the other? Why? How can you improve the weaker foot?

  • Try it with smaller balls. How does the size of ball influence success? Why?

Questions ou commentaires?

Veuillez contacter le Dr John Byl au:

JOHNBYL50@gmail.com

(905) 923-0938

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