top of page

You Fo Back Up Succeed Not

Titre 1

-Objectif:

Titre 1

To successfully catch a You Fo rings tossed by a partner and move further from your partner.

-Aptitudes motrices fondamentales:

  • Manipulative Send

    • Toss

  • Manipulative Receive

    • Catch

-Liste d'équipement:

  • Two You Fo Sticks and one ring per pair of players

059.JPG

-Lien d'équipement:

-Mise en place:

  • Players partner up and stand 5 paces apart, each holding a You Fo stick, one holding a You Fo ring.

-Instructions:

  • When players are ready, the player with the stick and ring tosses the ring to  using a piston like arm movement with one arm pulling and the other arm pushing.

  • The receiving player attempts to absorb the ring as it is caught on the stick.

  • If the throw and catch is successful, each player takes a step back--trying to move further from their partners.

  • If the throw and catch is unsuccessful, each player takes a step forward--making it easier to succeed.

-Questions et notes:

  • What makes the catch more or less successful?

Questions ou commentaires?

Veuillez contacter le Dr John Byl au:

JOHNBYL50@gmail.com

(905) 923-0938

Link to Instagram for Tuesday and Thursday posts

Tuesday & Thursday Posts

Link to X formerly twitter
Link to Tik Tok  for Tuesday and Thursday posts

Twitter/X.com

Instagram

Link to canadago4sport on YouTube

900+ Videos

Setting Up

Link to canadago4sport on Pinterest

Pinterest

24 Boards
800+ Pins

bottom of page