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Reaction Ball

Titre 1

-Objectif:

Titre 1

For players to get to 21 (or other number) of catches with the shortest number of drops.

-Aptitudes motrices fondamentales:

  • Manipulative Receive

  • Catch

-Liste d'équipement:

  • One reaction ball per player.

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-Lien d'équipement:

-Mise en place:

  • Each player is in a scattered formation in the playing area.

  • Each player holds a reaction ball.

-Instructions:

  • Each player drops the ball and tries to let the reaction ball bounce as many times as possible before catching it.

  • If a player does not catch the ball that drop counts as one and the catches count for nothing.

  • If a player catches the bll that drop counts as one and the catches counts for the number of bounces the reaction ball made before being caught.

  • Players count the number of drops required to get to the desired bounces--lowest number of drops is best.

-Questions et notes:

  • Is there anything that makes it easier to catch in terms of the drop or in terms of the player's ready position?

Questions ou commentaires?

Veuillez contacter le Dr John Byl au:

JOHNBYL50@gmail.com

(905) 923-0938

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