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Reaction Ball

Titre 1

-Objectif:

Titre 1

For players to get to 21 (or other number) of catches with the shortest number of drops.

-Aptitudes motrices fondamentales:

  • Manipulative Receive

  • Catch

-Liste d'équipement:

  • One reaction ball per player.

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-Lien d'équipement:

https://www.gophersport.com/fitness/saq/rainbow-reaction-balls?item=6678

-Mise en place:

  • Each player is in a scattered formation in the playing area.

  • Each player holds a reaction ball.

-Instructions:

  • Each player drops the ball and tries to let the reaction ball bounce as many times as possible before catching it.

  • If a player does not catch the ball that drop counts as one and the catches count for nothing.

  • If a player catches the bll that drop counts as one and the catches counts for the number of bounces the reaction ball made before being caught.

  • Players count the number of drops required to get to the desired bounces--lowest number of drops is best.

-Questions et notes:

  • Is there anything that makes it easier to catch in terms of the drop or in terms of the player's ready position?

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