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Bounce Blast

Titre 1


Titre 1

To be the first team to score 10 points or collect all your team's balls.

-Aptitudes motrices fondamentales:

  • Manipulative Receive

  • Catch

-Liste d'équipement:

  • 1 BounceBlast rebounder

  • 48 BounceBlast balls (24 ea 3", 6" dia)


-Lien d'équipement:

-Mise en place:

  • Use the available space (basketball court indoors or soccer field), but you can adjust the size based on the abilities of the players.

  • Create teams of two with a group of 12 players.

  • Equally space the players in a circle about three metres away from the BounceBlast™ Rebounder.

  • One member of each team will have a ball.

  • Each team’s ball should be a different colour.


  • On a signal, the player with the ball will throw it off the rebounder, trying to get it to rebound to her partner.

  • Players cannot move their feet to catch or throw the ball.

  • Every time that the ball is successfully caught, (if it was thrown by a teammate) the team scores a point.

  • No point is scored if the ball bounces on the floor after hitting the rebounder.

  • Players can move to retrieve the team’s ball before it can be thrown again.

  • Either partner can throw or catch the ball to score a point.

  • The first team to 10 points wins the game.

-Questions et notes:

  • Variations:

  • Play for a specific amount of time and the team with the most points wins.

  • Vary the distance the players need to be away from the rebounder.

  • Create teams of three (either teammate can catch the ball).

  • Questions for Understanding:

  • What do you need to do to throw the ball accurately?

  • What is the best place to hit the rebounder? Why?

  • Is it hard to throw without moving your legs?

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