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Three Into Your Corner

Titre 1

-Objectif:

Titre 1

Four players each attempt to get three spots in their corner.

-Aptitudes motrices fondamentales:

  • Locomotor 

  • Run

-Liste d'équipement:

  • One poly spot per player.

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-Lien d'équipement:

-Mise en place:

  • Players stand in a square each with a poly spot by them.

  • Square could be about 3-5 paces wide.

-Instructions:

  • On the signal to begin players go to opponents' corners and bring back a spot to their corner.

  • Players try to be the first ones to get three spots into their corner.

  • No Tossing of spots is allowed.

-Questions et notes:

  • Variation: Increase the distance of the square to increase fitness demands.

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