top of page

Omnikin Yoga Level 1

Titre 1


Titre 1

For players to accomplish the yoga-balance moves.

-Aptitudes motrices fondamentales:

  • Locomotor

  • Balance

-Liste d'équipement:

  • One Omnikin Six Ball per player--or shared between several players.


-Lien d'équipement:

-Mise en place:

  • Player positions themselves in a safe distance from other players and obstacles holding an Omnikin Six ball


  • The leader demonstrates Big Belly, Atlas, Snail, and Ostrich, on an Omnikin Six ball.

-Questions et notes:

  • What are some key things the player can do to keep balance and stay balanced safely?

bottom of page