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Kneel Jump

-Objectif:

  • Players attempt to jump as far as they can beginning by kneeling with the tops of their feet flat on the floor,

Titre 1

-Aptitudes motrices fondamentales:

-Liste d'équipement:

  • Locomotor 

  • Jump

  • None

059.JPG

-Mise en place:

  • Players start in a kneeling position, with the tops of their feet flat on the floor, and then jump up and forward.

-Instructions:

  • Players must land on both feet simultaneously and remain in that position without moving and without otherwise touching the floor.

-Lien d'équipement:

-Questions et notes:

Questions ou commentaires?

Veuillez contacter le Dr John Byl au:

JOHNBYL50@gmail.com

(905) 923-0938

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