Hop Step and Jump Into a Hoop
Titre 1
-Objectif:
Titre 1
For one player to complete hop, step, and jumps into a hoop while partner moves hoop.
-Aptitudes motrices fondamentales:
Locomotor
Hop
Step
Jump
-Liste d'équipement:
One hula hoop per pair of players.
-Lien d'équipement:
-Mise en place:
Pairs of players stand behind a starting line with their hula hoop immediately in front of the starting line.
Create a goto line maybe 10-20 paces away.
-Instructions:
On the leader's signal to begin, players attempt to hop (one foot takeoff and land on same foot) into the hula hoop,
have the hula hoop pulled over their body and placed in front of them,
then step (to opposite foot),
and then have the hula hoop pulled over their body and placed in front of them, and then jump (land on both feet)....
-Questions et notes:
Safety: Safer to do on grass so that a player does not slip when landing on a hoop.
What are the best ways to keep the order of the movement patterns in mind?