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Bear Race

Titre 1


Titre 1

Teams attempt to Bear Walk over their teammates as quickly as possible.

-Aptitudes motrices fondamentales:

  • Locomotor

  • Bear crawl

-Liste d'équipement:

  • None


-Lien d'équipement:

-Mise en place:

  • Establish a start line with an end line approximately 10 paces from the start line.

  • Players form teams of two to three players.

  • The first player lays on the floor with their head at the start line.


  • On the leader's signal to begin, the trail player bear crawls over the first player and then lays on the floor just past the first player, then the second player does the same, then the first player stands up and bear crawls over the teammates...

-Questions et notes:

  • How is the arm and leg action similar or different from running?

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