Alaskan One Hand Reach

-Objectif:

Balancing their weight on the palm or knuckles of one hand, players reach with their free hand to touch a suspended ball, then place their free hand on the floor—without otherwise touching the floor.

Titre 1

-Aptitudes motrices fondamentales:

-Liste d'équipement:

Locomotor
Balance

None

-Mise en place:

Hang a soft object from a rope strung over the bars of a basketball hoop.
Players balance their weight on the palm or knuckles of both hands.

-Instructions:

Players reach with their free hand to touch a suspended ball, then place their free hand on the floor—without otherwise touching the floor.

-Lien d'équipement:

-Questions et notes:

Demonstrated by Kyle Worl kworl@tlingitandhaida.gov
Further described at: https://share.google/CiwtLwFJhux4PtoI0