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Rope Pull Balance

Titre 1

-Objectif:

Be the player who does not lose their balance.

-Liste d'équipement:

  • One rope about 2-3 paces long

  • One pool noodle per player

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-Lien d'équipement:

https://www.gophersport.com/sports/swimming/funoodles-foam-rod-floats

-Mise en place:

  • Players kneel about one pace apart from each other with their heals on a pool noodle.

  • Each player holds the very end of a rope.

-Instructions:

  • When the players are ready they each gather the rope till it is tight between the two players.

  • They then attempt to have the other player loose balance by pulling or loosening the rope--though both players have to always be holding the rope.

-Questions et notes:

  • Question for Understanding:

    • What are some of the best tactics to have your opponent lose their balance?​

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