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Head and Shoulders Slow

Titre 1

-Objectif:

To be able to do the actions of the leader

-Liste d'équipement:

  • None

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-Lien d'équipement:

-Mise en place:

  • Players stand in a scattered formation facing the leader.

-Instructions:

  • Leader does several demonstrations at slower speed of new pattern which requires greater mental focus:

    • Head and shoulders

    • Knees and toes

    • Knees and toes 

    • Knees and toes

    • Head and shoulders 

    • Knees and toes

    • Eyes, ears, mouth and nose.

  • Then all players try, it slowly at first, then faster.

-Questions et notes:

  • Questions and Notes

    •  â€‹How can we learn these patterns easier?

      • By looking for new patterns--for example eyes, ears, mout, and nose is a counter-clockwise circle--not a random pattern.​

  • Also view:​

    • Head and Shoulders Fast

      • ​

    • Head and Shoulders Reverse

      •  

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