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Head and Shoulders Reverse

Titre 1

-Objectif:

To be able to do the actions of the leader

-Liste d'équipement:

  • None

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-Lien d'équipement:

-Mise en place:

  • Players stand in a scattered formation facing the leader.

-Instructions:

  • Leader does several demonstrations at slower speed of new pattern which requires greater mental flexibility:

    • Knees and shoulders

    • Toes and knees

    • Toes and knees

    • Toes and knees

    • Knees and shoulders 

    • Toes and knees

    • Mouth, ears, eyes, and nose.

  • Then all players try, it slowly at first, then faster.

-Questions et notes:

  • Questions and Notes

    •  ​How can we learn these patterns easier?

      • By looking for new patterns--for example mouth, ears, eyes, and nose is a clockwise circle.​

  • Also view:​

    • Head and Shoulders Slow​

      • ​

    • Head and Shoulders Fast

      • ​​

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