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Head and Shoulders Fast

Titre 1


To be able to do the actions of the leader

-Liste d'équipement:

  • None


-Lien d'équipement:

-Mise en place:

  • Players stand in a scattered formation facing the leader.


  • Leader does several demonstrations at slower speed of new pattern which requires greater mental flexibility:

    • Head and shoulders

    • Knees and toes

    • Knees and toes 

    • Knees and toes

    • Head and shoulders 

    • Knees and toes

    • Eyes, ears, mouth and nose.

  • Then all players try, it slowly at first, then faster.

-Questions et notes:

  • Questions and Notes

  •  How can we learn these patterns easier?

  • By looking for new patterns--for example mouth, ears, eyes, and nose is a clockwise circle.

  • Also view:

  • Head and Shoulders Slow

  • Head and Shoulders Reverse

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