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Weave Through Coaching Poles--Agility Run
Titre 1
-Objectif:
Titre 1
ยง Determine how quickly a player can weave through each open space between the poles
-Aptitudes motrices fondamentales:
Locomotor
Run
-Liste d'รฉquipement:
Coaching Poles
-Lien d'รฉquipement:
-Mise en place:
Place a mark for a starting line and an end line.
Place coaching poles in a line between those lines, with poles 1-2 metres apart.
-Instructions:
On the signal to begin players weave between the coaching poles trying to so as quickly as possible.
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