top of page

Slalom Skiing

Titre 1

-Objectif:

Titre 1

Two-foot jump from one side to the next rung and the other side...

-Aptitudes motrices fondamentales:

  • Locomotor

    • Jump

-Liste d'équipement:

  • Agility Ladder

059.JPG

-Lien d'équipement:

https://www.gophersport.com/search?q=ladder

-Mise en place:

  • Player stands with one foot in and the other out of the first rung.

-Instructions:

  • The player jumps to the other side and up one rung with one foot in and one foot out, then jump to the other side and up with one foot in and one foot out….

bottom of page