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Slalom Poles Run Weaving Through with Dribble

Titre 1


Titre 1

To weave through coaching poles, while dribbling, as quickly as possible.

-Aptitudes motrices fondamentales:

  • Manipulative Retain

  • Dribble

-Liste d'équipement:

  • Coaching Poles

  • One ball per player


-Lien d'équipement:

-Mise en place:

  • Place a mark for a starting line and an end line.

  • Place coaching poles in a line between those lines, with poles 1-2 metres apart.


  • Determine how quickly a player can weave through each open space between the poles.

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