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Ladder In-In-Out-Out With Hands and Feet
Titre 1
-Objectif:
Titre 1
To Move through a ladder with hands going in-in-ou-out-in-in...
-Aptitudes motrices fondamentales:
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Non Locomotor
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Push Up
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-Liste d'équipement:
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Agility Ladder
-Lien d'équipement:
-Mise en place:
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Players are in a push up position with hands beside first rung.
-Instructions:
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Players move each hand into the first rung, then out on other side, then into next rung then out on other side....
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