top of page
Ladder In-In-Out-Out With Hands and Feet
-Objectif:
To Move through a ladder with hands going in-in-ou-out-in-in...
-Aptitudes motrices fondamentales:
-
Non Locomotor
-
Push Up
-
-Liste d'équipement:
-
Agility Ladder
-Lien d'équipement:
-Mise en place:
-
Players are in a push up position with hands beside first rung.
-Instructions:
-
Players move each hand into the first rung, then out on other side, then into next rung then out on other side....
bottom of page