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Jump Every Rung While Bouncing Ball
Titre 1
-Objectif:
Titre 1
Two-foot jump inside every rung while bouncing a ball.
-Aptitudes motrices fondamentales:
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Locomotor
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Jump
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-Liste d'équipement:
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Agility Ladder
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A ball
![059.JPG](https://static.wixstatic.com/media/2e6fc1_1ed61aae641b41a08544329bc515c9e9~mv2.png/v1/fill/w_405,h_302,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/059_JPG.png)
-Lien d'équipement:
-Mise en place:
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Player stands at the beginning of the ladder holding a ball.
-Instructions:
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Player must jump quickly through every rung of the ladder and bounce a ball in the upcoming rung.
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