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Every Rung Sideways Run
-Objectif:
Running with one foot landing in each rung going sideways to the right
-Aptitudes motrices fondamentales:
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Locomotor
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Running
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-Liste d'équipement:
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Agility Ladder
-Lien d'équipement:
-Mise en place:
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Player stands at the beginning of the ladder.
-Instructions:
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Player must run quickly through the ladder with each foot landing in every rung.
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Repeat in opposite direction.
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