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Every Other Rung Run
Titre 1
-Objectif:
Titre 1
Running with one foot landing in every other rung
-Aptitudes motrices fondamentales:
Locomotor
Running
-Liste d'équipement:
Agility Ladder
-Lien d'équipement:
-Mise en place:
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Player stands at the beginning of the ladder.
-Instructions:
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Player must run quickly through the ladder with each foot landing in every second rung.
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