top of page
Downhill Skiing
Titre 1
-Objectif:
Titre 1
Two-foot jump from one side, into the next rung, outside that rung, inside the next rung, outside that rung…
-Aptitudes motrices fondamentales:
-
Locomotor
-
Jump
-
-Liste d'équipement:
-
Agility Ladder
-Lien d'équipement:
-Mise en place:
-
Player stands with both feet beside the first rung.
-Instructions:
-
The player jumps from one side, into the next rung, outside that rung, inside the next rung, outside that rung…
bottom of page