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Downhill Skiing
-Objectif:
Two-foot jump from one side, into the next rung, outside that rung, inside the next rung, outside that rung…
-Aptitudes motrices fondamentales:
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Locomotor
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Jump
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-Liste d'équipement:
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Agility Ladder
-Lien d'équipement:
-Mise en place:
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Player stands with both feet beside the first rung.
-Instructions:
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The player jumps from one side, into the next rung, outside that rung, inside the next rung, outside that rung…
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