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Bounce Ball in Each Rung
-Objectif:
Players attempt to successfully bounce a ball, using a racquet, into each rung of a ladder.
-Aptitudes motrices fondamentales:
Manipulative Retain
Dribble
-Liste d'équipement:
Agility Ladder
Racquet
Bouncy Ball
-Lien d'équipement:
-Mise en place:
Players begin at one end of an agility ladder holding a racquet and bouncy ball.
-Instructions:
When the players are ready they attempt to move down the length of a ladder bouncing a ball once in each rung.
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